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15 Diabetes-Friendly Snacks
Here are 15 diabetes-friendly snack ideas to get you started: • One tablespoon of peanut butter, spread on slices of ... -
Life Beyond COVID Seclusion: Seniors
Months into the coronavirus pandemic, older adults are having a hard time envisioning their “new normal.” Many remain fearful of ... -
FDA Warns Against Certain Hand Sanitizers
FDA Warns 9 Hand Sanitizers May Contain Fatal Ingredient -
At Higher Risk? This is For You
The Centers for Disease Control and Prevention (CDC) has information about staying safe during the pandemic for those with underlying ... -
Eating on the Run? Stop It!
Understanding Hunger Are you hungry, hangry, or craving something else? When I feel a craving start to overcome me, I make every ... -
Fibroid Tumors: What Can Be Done
There is a popular myth that menopause can cure uterine fibroids. It doesn’t. It makes sense to think that when you are no longer having ... -
Elevate: Vision-Eyesight vs. Insight
Vision is essential to human existence. Without vision, life has little or no meaning. You do not need eyes to ... -
Shaq Gets Real – About Heart Disease
Research shows that black people are 20 times more likely than other ethnic groups to develop heart failure before the ... -
Aging at Home
Most older adults—about 94 per- cent—want to stay at home as they age. But a new survey from the Home Instead ...
Health & Wellness
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Changing The Game: Rise Football
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Reevaluate Your Savings and Spending After the Holidays
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President Biden Pardons Those With Federal Convictions for Possessing Marijuana
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Denny’s to Send Mobile Relief Diner to Orlando to Serve Those Impacted by Hurricane Ian
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From the Publisher September/October 2022
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Juneteenth: A Celebration in Red
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Ideas for Father’s Day
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From the Publisher May/June 2022
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Suga Mama and The Proud Family are Back on Disney+
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From the Publisher March/April 2022
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Tampa MLK Community Heroes
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McLeod-Bethune Statue Upcoming
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Chocolate Nutcracker Comes to Life on Stage
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Travel + Leisure Join Eatonville for Student Success
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From the Publisher Jan/Feb 2022
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From the Publisher November/December 2021
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From the Publisher September/October 2021
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Candy Lowe: Black Business Bus Tour Celebrates 15 Years
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July/August 2021
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May/June 2021
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Rich Black: Orlando Magic Social Justice Game Changer
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ONYX Magazine Town Hall: Social Justice
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Building a Life of Servant Leadership
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Rich Black/ONYX Magazine Named Community Advocate of the Year