Make Your Kid’s Lunch Healthy

Outdoor portrait of a cute young black little girl eating watermelon - African people

Make Your Kid’s Lunch Healthy: We encourage parents to become familiar with the school meal programs which require serving more fruits, vegetables, and whole grains and gradually reducing sodium over 10 years. Studies have shown that students who eat school meals are more likely to consume milk, fruits, and vegetables during the meal times.

For the full article, pick up the September/October issue of ONYX.